Tuesday, January 3, 2012

Itchy Scalp Hair Loss? Here's Why

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Itchy scalp and hair loss can be very frustrating and worrying, and there can be a number of factors which cause or aggravate the hair loss. The hair loss caused by itchy scalp problems is not always permanent, and will often grow back once the main itchy scalp problem is sorted out.

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In saying this though, it is vital that you take swift action to properly diagnose the problem and search for suitable remedies and treatments in order to avoid long term scarring from the itchy scalp irritation, and thus enable your hair to begin growing back.

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Here I'd like to tell you about a few common reasons for itchy scalp hair loss and what you can do to alleviate the problem.

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Folliculitis - strong ingredients in shampoos can damage hair follicles and lead to infections such as folliculitis.

Symptoms are normally small, white-headed pimples around one or more hair follicles. Deep folliculitis will often result in larger painful red boils.

If left untreated the folliculitis can significantly injure the hair follicle resulting in localised areas of scarring and bald patches where there are no visible follicles; this is known as "cicatricial alopecia".

Antibiotics are often used to treat folliculitis, but as with all antibiotics they can lead to a resistance to the antibiotic used. Natural remedies containing Tea Tree Oil or Lavender Oil can be extremely effective in treating the itchy scalp hair loss of folliculitis, particularly in the early stages, and can help to stimulate hair growth.

Ringworm of the scalp (tinea capitis) - a superficial fungal infection of the scalp. It is caused by mold-like fungi called dermatophytes, and the symptoms include red, itchy patches on the scalp, hair loss and, if left untreated, can also lead to cicatricial alopecia.

The skin might peel or scale and be red and itchy, with swollen blisters or a rash (that can spread) that appears as black dots.

The rash, being highly contagious, is normally treated with over the counter products containing miconazole, clotrimazole, or similar ingredients. Sometimes prescription medications are needed to clear it up.

There are many natural products that can be used to aid the healing process and act as natural antibiotics, but it must be stressed that ringworm is an aggressive fungus requiring close monitoring and appropriate treatment.

Psoriasis - said to affect some 2.5% of the US population (about 7 or 8 million people) psoriasis is a fairly common, non-contagious skin disease in which the skin cells replace themselves too quickly and cause red lesions covered with scale to appear.

Scalp psoriasis is said to affect at least half of all psoriasis sufferers and is characterized by white scales on patches of very red skin, often accompanied by severe itching and possibly temporary baldness on the affected areas.

Using a shampoo containing zinc pyrithione (in its natural form) can be extremely effective at combating psoriasis and itchy scalp hair loss in general, as it has very strong anti-fungal and anti-bacterial properties.

Home remedies using birch or avocado oil are also extremely effective in soothing and healing psoriasis.

Seborrhoeic dermatitis - similar in appearance to eczema (Atopic Dermatitis), this is an inflammatory reaction to the proliferation of a yeast called Malassezia (or Pityrosporum Ovale). It produces toxic substances that irritate the skin. This yeast is always present on the scalp in small numbers and feeds on the natural oils produced there.

Imbalances in the levels of oils (sebum) on the scalp, (often due to harsh shampoos, conditioners and hair dyes) can cause the yeast to multiply and grow, resulting in dry redness, flaking, itchy scalp and sometimes cause temporary hair loss. The flakes of skin are normally characterized by a yellowish colour and oily texture.

Since the dermatitis is generally caused by the use of harsh shampoos and the stripping and drying out of the scalp, it is advisable to use a shampoo containing only natural ingredients like Tea Tree Oil which will not only help to fight the infection but will control the yeast and condition the skin, as well as maintain the natural pH balance of the scalp. Adding Rosemary Oil to the shampoo can work wonders, in addition to using simple home remedies containing Manuka or Tea Tree Oil, as well as Lavender to stimulate hair growth.

Itchy Scalp Hair Loss? Here's Why

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Monday, January 2, 2012

Acne - What Kind Of Soap Should You Use?

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Acne treatment is a tough job for one who has it. They want acne to disappear overnight. But that does not happen. Soap has a role in treatment of acne. Some patients use soaps that peel off the skin and make it very dry assuming that acne will be treated faster. Does that really help or irritate the skin further? Some patients want to feel the skin soft and use soap with moisturizer. Some want the soap to have good perfume and want to feel good after washing. What kind of soap works well for acne patients? Let us find out.

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Let us begin with the simple question- why do we use soap? We use soap to remove all the dirt, grime and impurity from the skin. Every other factor such as perfume etc. is secondary. Does your soap emulsify all the dirt and other impurities on your skin? Do you feel that your skin looks very clean after washing? If yes, that soap is right for you if you have acne. What about soap that removes more oils from the skin and makes it dry to very dry? This kind of soap is used because many people believe that oil or sebum alone is the main cause of acne. Please note here that sebum is one of the causes of acne, but by itself it cannot cause acne. If the gland opening is clear the excess oil/sebum will flow away and no acne will form. Therefore stop irritating your acne with harsh soaps. A moisturizer has no role to play in acne treatment. It keeps the moisture in and keeps skin hydrated.

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Try to use a neutral soap with pH of 7. Acidic soap will cause unnecessary irritation. First look at the main function of soap, which is cleansing property. Think of perfume etc. later. Wash your face gently twice a day and dry the skin. Apply your topical medicine after that. It will reach the depth of skin faster.

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This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Acne - What Kind Of Soap Should You Use?

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Sunday, January 1, 2012

Carrot Juice for Skin Health

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Your skin is a reflection of your underlying health. Good nutrition including fresh vegetable juice such as carrots can play a role in creating better-looking skin. Carrot Juice is used for skin health to provide curative and preventative properties for healthy glowing skin. The largest organ in the body, our skin is the first defense against germs and the environment. One of the best ways to slow the aging of skin is to ensure the skin is well hydrated by consuming fresh juice and plenty of water each day.

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Carrots are regarded as the 'herbal healer' of skin diseases as they promote the repair of skin tissue. Carrot juice is a valuable source of Vitamin A, which is a major vitamin for skin health. Carrots are rich in antioxidants, including phytochemicals, vitamins and minerals, which protect, nourish and moisturize the skin. Nutrition received from carrots helps to reduce photosensitivity to promote skin renewal and protect the skin from sun damage.

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Carrot juice acts as an anti-inflammatory and revitalizes and tones the skin. Cosmetically, carrots are used to treat dermatitis, eczema, rashes and wrinkles caused by free radicals. Carrot juice is also used to assist in the healing of cuts and abrasions. Complexion problems due mainly to toxic overload in the body and an acidic condition in the blood can be stabilized through consumption of carrot juice. Potassium in the carrots helps to neutralize the excess acid and the vitamin A assists the liver in flushing toxins from the body.

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A recent study in the Netherlands found a significant link between skin condition and the level of vitamin A in the blood. Natural vitamin A in the form of Beta Carotene is abundant in fresh carrot juice thereby negating the need for vitamin A supplements.

Vitamin A deficiencies in the body include: premature wrinkling, skin impurities, acne, dry, scaly and rough skin, especially on the arms and legs. Carrot juice applied daily is great for uneven skin tones due to blemishes and pigmentation. Extract juice from carrots and pineapple using a juicer: mix pineapple juice and carrot juice together, apply it on the face and wash off after 15 minutes. Use this daily to achieve clear and even toned skin.

Drink carrot juice in small doses, as the body is unable to assimilate more than 8oz of carrot juice at a time. Large consumptions of carrot juice daily over a period of weeks may result in a yellow tinge to the skin. At best it will give a healthy glow to your tan. The skin discoloration is completely harmless and occurs primarily on the hands and feet. Either your body is unable to process carotene properly or your liver is toxic. Either way for healthy nutrition it is important not to concentrate on only one juice source.

A healthy skin is achieved internally through a nutritious diet incorporating fresh vegetable juice. Carrot juice is effective in maintaining and enhancing a soft, smooth disease free skin. An invigorating and refreshing juice, start drinking carrot juice today and tell me if you see a difference in your skin

Carrot Juice for Skin Health

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Saturday, December 31, 2011

10 Easy Ways to Get Rid of Acne

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Do you have acne? That must be hard. But wait - there is still
hope.

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Read the following tips for getting rid of that problem:

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1. Eat more fresh fruits, vegetables, nuts and seeds. You can
easily create juices and smoothies using ripe fruit or consume one
salad daily, even as just a side dish. You can also pop in nuts
and dried fruits in between meals.

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Brazil nuts have selenium while pumpkin seeds contain zinc - both
these minerals are lacking in people with acne. So take in lots of
these two.

2. Try to drink at least two liters of still mineral water
daily. When the skin is dehydrated, dead skin cells remain on the
skin which may block pores and promote acne.

3. If you have been prescribed antibiotics to control your acne, remember that antibiotics destroy all kinds of bacteria in
your digestive tract - even good bacteria. Without good bacteria,
you will have poor digestion, constipation, and be less able to
absorb essential vitamins, minerals and nutrients.

This, in turn, may lead to increased acne production since your
body cannot expel waste effectively. Toxins pass through your skin
instead. To prevent this from occurring, replace the good bacteria
in your digestive tract with a good quality probiotic.

4. You may try consuming some supplements since your diet may
not incorporate every vitamin, mineral and nutrient necessary to
getting and keeping clear skin. Some supplements are really
helpful to people with acne, such as:

o Maca - This is a powdered root vegetable from Peru that
balances and stabilizes the systems of your body while normalizing
hormones. Maca also has a lot of essential amino acids,
phytochemicals, fatty acids, and minerals such as iodine, silica,
potassium, iron, magnesium and calcium.

o Manuka honey - This one possesses strong antibiotic,
antiviral and antiseptic elements. It is great for the skin, as
well as for digestive disorders.

5. Rely only on natural skin-care products. Many skin-care
products on supermarket shelves have chemicals which can worsen
your acne. Too many chemicals can strip your skin of its natural
oils, meaning the skin will overproduce oil to compensate - thus
blocking your pores and causing more acne to show up.

Use only products with natural ingredients or try to use fewer
products to allow your skin to naturally heal.

Should you wear makeup, use formulas that are listed as
non-acnegenic or non-comedogenic.

Some products you can use are:

o Tea tree oil body wash - This product can be used for the
entire body, including the face.

o Tea tree oil - This product has antiseptic, antiviral and
antibacterial functions. It is remarkable for use by acne
sufferers. Use a cotton bud to apply this product to the acne
blemishes.

o Neem soap - This product is very good for acne victims due
to its antiparasitic, anti-inflammatory, anti-fungal, anti-viral
and antibacterial properties. It also calms and soothes irritated
skin.

6. Cut down on stress as this acts as one of the strongest
precursors of acne, especially after puberty. There are different
ways you can reduce stress and aim for relaxation:

o Exercise - Moderate exercise such as Yoga and Tai Chi
improve skin blood flow and support the healing process. It also
boosts the condition of your internal organs which allows them to
eliminate waste more effectively.

o Try relaxation techniques including meditation and
breathing exercises.

7. Cut down on your consumption of sugar and refined
carbohydrates. Recent research has shown that eating these foods
triggers a process which leads to a production of too many male
hormones. In turn, the skin is moved to excrete huge amounts of
sebum which fosters the increase in skin bacteria - that triggers acne.

8. Lessen your consumption of caffeine because it hikes the
level of stress hormones in the body, thus making acne worse.

9. Cut down on dairy and red meat products because these are
difficult to digest and raise acid levels in the body. As you try
to digest huge amounts of animal protein in your internal organs,
your body cannot eliminate waste products well and these will be
released through the skin - causing acne.

In addition, dairy and red meat have huge amounts of hormones.
These raise the hormone levels in the body and trigger even more acne. Furthermore, symptoms of intolerance to dairy products can
crop up as acne.

10. Get plenty of sunshine and fresh air. Sunshine triggers the
production of Vitamin D which is essential to having healthy skin.
Fresh air and sunshine will cut down on your stress levels and
course oxygen through the skin. Learn to tell the amount of
sunshine you need every day though, it does not help to get burnt
in the sun.

10 Easy Ways to Get Rid of Acne

Acne Peel

Friday, December 30, 2011

Ballerina Green Tea Know The Facts

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Green tea is a drink which has been around for ages and comes in various flavours one of which is ballerina green tea. It is renowned for treating numerous medical conditions from headaches to cancer. Green tea is a beverage which is popular with Asian countries like China, Taiwan, Hong Kong, Japan, Korea and the Middle East. Research has been conducted both in Asia and in the West regarding the benefits of drinking green tea and ballerina green tea.

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The Journal of the National Cancer Institute in 1994 published the answers of an epidemiological study, which advised that drinking green tea helps to reduce the risk involved in esophageal cancer in Chinese men and women at least by 60 percent! Cancer, rheumatoid arthritis, infection, cardiovascular disease and high cholesterol levels are some of the medical conditions where the goodness of green tea can be experimented on. Ballerina green tea proves to be an invaluable relief to a number of health problems. Catechin polyphenols, especially epigallocatechin gallate is the secret of the popularity of Ballerina green tea.

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3 Ballerina Tea Dieter's drink is made up of natural herbs and is one of the most popular types of Ballerina green teas. A formula within an old Chinese book of medicine is used in the preparation of 3 Ballerina Tea Dieter's drink. As times has elapsed this drink has proved to be one of the most popular drinks for dieters. The drink consists of malva verticellate or Chinese mallow and Cassia Angustifolia or Senna but no chemical additives or caffeine. This drink is great for your health but before rushing out to buy it, consult with your doctor if it is suitable for you. Ballerina green tea should not be consumed if you are under medication or have diarrhea.

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More Ballerina Green Tea Information

The benefits of Ballerina green tea are more profound if you following the instructions carefully. The instructions are very easy and sensible. Start by drinking small quantities initially and than gradually increasing the amount you feel comfortable with. 2-3 minutes should be sufficient for the green tea bag or loose green tea to soak in 2 cups of boiling water. Even so, you can dilute the tea with more water according to your taste. Afterwards, to get a stronger flavour use a single cup of boiling water, after a week has passed. Drinking a cup of Ballerina green tea, hot or cold, in the morning, evening and after meals is healthy, but you should not drink more than three cups of green tea in a day.

3 Ballerina Tea Dieter's Drink Extra Strength is also considered as a wonderful remedy for weight control and constipation. It is a natural tea popular for its soothing and relaxing effect. This product contains green tea, orange peel, senna leaves, Malva Verticellate and has a natural flavor. It does not contain caffeine or any chemical additives. It is advisable to read the instructions carefully before drinking this beverage. Pregnant and nursing women should not consume this tea. Besides, children or elderly people suffering from any kind of medical condition are also prohibited from drinking this beverage.

Ballerina Green Tea Know The Facts

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Thursday, December 29, 2011

Face Whitening Creams - Tips to Make Your Face Skin Whiter and Eliminate Dark Spots Revealed!

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A lighter skinned person is always admired. Pale complexion exudes elegance and beauty. Everyone wants to flaunt a light and flawless appearance. There are various techniques for lightening your complexion but it is always advisable to employ safe methods. Some of the most modern techniques such as laser resurfacing, chemical peels and microdemabrasion claim to whiten your appearance but these methods should be avoided. These techniques are mostly short-lived & have side effects.

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Tips To Whiten Face And Eliminate Dark Spots

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* Bleaching is considered to be the most efficient whitening technique. You can easily perform this process from the comfort and privacy of your home. Hydroquinone is the most powerful bleaching agent but one should avoid its usage. It can cause deadly diseases such as liver damage, thyroid problems and leukemia. Other harmful products such as mercury and steroids should also be avoided.

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* There are various skin care products available in the market as well online but most of them contain Hydroquinone, which makes them undesirable. In order to treat your covering effectively, you should read the ingredients before purchasing any product. Nature based products are always recommended by doctors and beauty experts because they don't have side effects. You can easily apply home-based facial mask for eliminating dead cells from your skin.

* Some of the most efficient nature-based ingredients are lemon juice extract, licorice extract, mulberry extract, bearberry extract, emblica powder, Alpha-Arbutin, kojic acid, glycolic acid etc. These ingredients can easily inhibit the production of melanin in your body, which will consequently diminish the appearance dark spots and skin discoloration.

* Meladerm is the only pigment reducing cream, which contains all these constituents. It is the best tip to get lighter skin colour. This cream not only whitens your face but also visibly reduce the appearance of hyper-pigmentation, melasma, freckles, birthmarks, acne marks, old scars, uneven skin tones and dark elbows etc. with ease.

Face Whitening Creams - Tips to Make Your Face Skin Whiter and Eliminate Dark Spots Revealed!

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Wednesday, December 28, 2011

Health Benefits of Lemon Grass

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Lemon grass or the local tanglad (scientific name: Cymbopogon ciatrus) is one of those wondrous herbs that one can always associate with Asian cooking Thai, Malaysian and Vietnamese homegrown meal enthusiasts always have this tropical grass at hand for its aromatic citrus flavor with a trace of ginger. Few people know that its other popular name is citronella - the common scent you usually find in candles, perfumes and soaps.

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Citronella is known for its calming effect that relieves insomnia or stress. It is also considered as a mild insect repellant. But more than scent, tanglad or lemon grass provides a lot of health benefits. Studies have shown that the lemon grass has antibacterial and antifungal properties. Mixed with pepper, it's a home therapy for menstrual troubles and nausea. Drank as tea, it is an effective diuretic. When it comes to pets, citronella is used to neutralize excessive barking of dogs. Since dogs hate citronella, it is sprayed to dogs to prevent them from barking or just to lessen the behavior.

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The Lemon grass is a good cleanser that helps to detoxify the Liver, pancreas, kidney, bladder and the digestive tract. It cuts down uric acid, cholesterol, excess fats and other toxins in the body while stimulating digestion, blood circulation, and lactation; it also alleviates indigestion and gastroenteritis. It is said that lemongrass also helps improve the skin by reducing acne and pimples and acts as a muscle and tissue toner. Also, it can reduce blood pressure. Just make a concoction by boiling some lemon grass leaves, let it cool for a while and drink the liquid.

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The leaves and base of this tender perennial are used as a food flavoring, particularly in fish and poultry dishes, and its essential oils are used medicinally. Its distinctive flavor balances hot chillies and contributes to the elaborate, multi-layered flavors of many dishes in South East Asian cuisine.

As the long, thin, grey-green leaves are tough and fibrous, the outside leaves and the tips are usually chopped very finely or discarded from the dish before it is served. The base is often ground. Citral, an essential oil also found in lemon peel, is the constituent responsible for its taste and aroma.

Lemon grass, also known as Sweet Rush and sometimes called Fever Grass in the Caribbean, can be used as a remedy for ague, fevers, and colds.

Filipino ingenuity has produced a commercial beverage made from lemon grass. A concentrate composed of lemon grass juice and muscovado sugar bottled in attractive design.

A recent study by the Food and Nutrition Research Institute of the department of Science and technology ( DOST ) claims that every 100g of edible tanglad when boiled can contain up to 24.205 micrograms of beta-carotene the anti-oxidant that scientists believe can help prevent cancer. Another DOST study shows that lemon grass oil has the potential as a tropical eye medication against keratomycosis, an inflammation of cornea often associated with burning or blurring of vision.

Health Benefits of Lemon Grass

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