Five things to reduce back acne

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Back acne is so difficult to treat because you can not see, smell or just the back. Another problem that does not help your acne back is that it is very difficult for the back to the healing powers of direct sunlight, would contribute to the amount of acne on the back. This problem is aggravated by the failure to keep his back covered throughout the day in different tissues. Some fabrics can not breathe your skin so that sweat and can lead toTo block pores and cause more acne.

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Back acne is generally more evident on the shoulder and neck. If it is a problem that can occur, then you can solve the problem short hair and wore tight clothes do not help. Want to loose clothing made of natural fibers that contribute to, as it will help to reduce sweating. Even if it is sports or you did something fun or something that is not so funnyinduces sweating, then you have a shower as soon as possible and do not forget to clean and dry with a towel.

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Here are five things to help you reduce your acne back

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1 drink at least seven cups of water a day and get plenty of fresh air
2 Use only soap does not contain medical soap that contains salicylic acid
3 Do not take your acne or a bag, even if it itches
4 Choose healthy foods and avoid foods filled with white sugar or fat
5Always use clean towels and clean clothes to wear loose clothing

These things are common sense and are easy to implement, but you must be part of your daily life, if you want to cut back is acne once and for all. If you use topical medications, then do not use this for a long period of time, because drying their shoulders and, finally, worsen your acne back.

Five things to reduce back acne

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The treatment of cystic acne - How to reduce inflammation and heal skin blemishes

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Unlike other types of acne, cystic acne, and points blacks that reaches deep beneath the surface of the skin. The cysts are characterized by redness and swelling and are often very painful to the touch. The treatment of cystic acne is more difficult to maintain light to moderate imperfections, we can help you learn how to solve this painful, unattractive lesions.

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What causes cystic acne?

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Like other types of acne, cysts are the result of clogged pores with oil and dead skin cells. When bacteria attack the material trapped in the follicles of the skin that causes redness and swelling that can penetrate deep into the skin. The resulting cysts may be difficult or painful and tender to the touch. Although it may be tempting to squeeze the cysts, so will only cause the acne to spread, and can also cause scarring.

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What are some of the methods used to treat cystic can > Acne?

To successfully treat cystic acne, you must follow a strict treatment.
Wash your face twice a day with a mild anti-bacterial cleaner. Do not use soap or overscrub because they can dry the skin and irritations, makes the problem worse. Apply a thin layer of benzoyl peroxide cream to the affected area after cleaning. Avoid using makeup that can clog pores if you do cosmetics, non comedogenic look like (not> Why acne) brands. Use a cleansing mask once a week, helping ingredients such as mud or citric acid, mineral soil, unblock pores and draw the material from the cysts. Drink plenty of water - At least eight glasses of 8 ounces - per day to hydrate the skin and eliminate toxins from your system. Eating a healthy diet rich in fruits and vegetables and whole grains. Avoid processed and packaged foods, harmful chemicals that can aggravate your acne may containProblem.

If your cystic acne is not responding to treatment at home, see a dermatologist. He or she can work with you to the best way to reduce the occurrence of acne and to determine by a painful inflammation.

Where can I learn more about caring for my sensitive skin?

The treatment of cystic acne - How to reduce inflammation and heal skin blemishes

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